Health and Wellness
Looking for a softer, more gentle and soothing beach activity for your group? Our professional yoga instructors, massage therapists, and hula hoopers can stage a magical beach experience that will have your group renewed, refreshed, and delighted.
Beach Yoga
Start the day with an invigorating series of Hatha or Vinyasa Flow, right on the beach. Our yoga teachers are experts at working with every level practitioner. Your group will experience a gentle stretch, increased circulation & respiration with deep breathing of the refreshing sea breeze, complete with a closing relaxation to the sound of the waves caressing the shore.
Beach Massage
What could be more divine than a full body massage directly on the beach? Our licensed massage therapists will create a soothing environment with gentle sea breeze and the sound of the ocean as the soundtrack. We set up tables and an umbrella right on the sand. All you need to bring is your tired muscles and your willingness to be pampered and renewed.
Dance La Vida / Free Dance Jamming
Dance and movement is one of the most spirited and invigorating ways to get a workout and spiritual renewal. Dance doesn’t have to be in a club with alcohol. We create a safe and liberating environment for people to cut loose, express themselves and interpret various types of world ethno-music. As a group experience, Dance La Vida allows people to remove barriers of communication as people express themselves through both movement and speech. The result is an experience that brings people closer together as they shed inhibitions and express themselves through the primal joy of dance. Our experienced DJ’s will craft a 2 or 3 hour sonic and body experience that can serve as a morning, afternoon, or evening activity to invigorate, oxygenate, and get the blood flowing through the body.
Hula Hoop
Want to re-capture your inner child while getting a great rhythmic workout? Hula hooping is a great way to exercise and re-awaken an old talent. Adults have discovered the joy of hula hooping, especially to music, where it becomes a rhythmic dance. Our Hula Hoop teachers can get your group doing all kinds of hooping tricks, from head to toe and limb to limb.
Call 949-275-7544 for details and pricing.
