More and more companies understand the value of promoting a healthy lifestyle for employee wellbeing and productivity. This interactive workshop focuses on diet, sleep, exercise, stress,  and emphasizing habits that will prolong energy, focus, and core strength. 

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Raw Pressed Juice

Learn more about the current popularity of raw, pressed juices. Learn the nutritional benefit of the various ingredients, the benefits of juice cleansing, and how to blend tasty recipes, including vegetables, fruits and nut milks.